Supporting self development, healing and growth.

EMPOWERING WOMEN TO LIVE A BALANCED LIFE

Your Melbourne-based psychologist Emma Prinzi

If you’re a woman or femme feeling lost, stuck and helpless because of the same recurring patterns that you’ve struggled to shift, time and time again, and you’re needing support from someone who can gently challenge you, then I’m here for you. I provide psychological services in the Northern suburbs of Thornbury and surrounds to women who are looking for a safe space to be heard and create change in their lives.

How we can work together

I have a special interest in working with women who have experienced trauma, often of an interpersonal and invasive nature, particularly during childhood or adolescence, and which has had long-term, widespread effects.

Often these effects include the following areas which I also address:

Depression and Anxiety

Body Image Concerns and Binge Eating

Relationship and Family Issues

Stress and Burnout

Life Changes

Identity Issues and Low Self Esteem

Internet Addiction

Pre and Postnatal Mental Health

Study, work or career related issues

Communication and Assertiveness

Forms of Therapy I Incorporate:

I predominantly use a psychoanalytically oriented approach when working with clients however this is heavily dependent on the personal preferences of the individual I am working with. I tend to incorporate elements of the following modalities:

Schema Therapy

Psychodynamic Therapy

Emotionally Focused Therapy

Internal Family Systems

Attachment Based Therapy

Cognitive Behavioural Therapy

Polyvagal-based Theory and Practice

Acceptance and Commitment Therapy (ACT)

Dialectical Behavioural Therapy (DBT)

PROCESS

One of the most important aspects of therapy is feeling comfortable with who you’re opening up to, it’s the sense that you just β€˜click’ with your therapist.

This is why I offer a free 15 minute phone consultation.

If you’d like to proceed, sessions can be held via Telehealth or Face to Face sessions in a beautiful, relaxing room with plenty of natural light.